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INTRO TO CROSSFIT SPECIAL GOING ON NOW AT CROSSFIT BATTLE READY!!

$150.00 FOR 3 MONTHS!!!! ( AFTER TRYING US OUT FOR 1 WEEK FREE)!!!!

 

NEW LOCATION! 3257 35th Ave is the new gym. Come check it out! 

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1-2-2012
WOD=FIGHT GONE BAD!!! aka- HOLIDAY DETOX!!!
YOU'VE BEEN WARNED!!!


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9:26 pm mdt          Comments

06/05/2011

Check this out! Paleo Stuffed Peppers that are a meal all by themselves! 

Ingredients: 3 bell Peppers, 1lb ground whatever you want (I like Buffalo!), 1/2 onion, 1/2 can crushed or chopped roasted tomatoes, 6oz sun-dried tomatoes, 1/4 head cauliflower, 1/2 packet sloppy joe seasoning.

Directions:  This whole set-up takes about 1 hour and will stuff 3 big peppers so plan accordingly and these are honestly even better as leftovers so make plenty.  Start by browning the meat in a large skillet. Cutting the tops off the peppers and remove the guts.  In a large pot start boiling the peppers for 10 minutes to make them tender (remove them from the water after 10 minutes and place them upright in a shallow baking dish). Drain the excess fat off the meat when brown, return it to the skillet and chop the onion and add it in.  Add in the tomatoes and sloppy joe seasoning and maybe a little water so it isn't too thick.  Turn the heat down on the skillet and prepare a medium pot with boiling water.  Finely chop the cauliflower into what I call "Cauliflower rice" and add it to the boiling water.  Reduce heat to simmer, cover and cook this way for 10 minutes.  Strain from the water and add it to the meat mixture.  Stir everything up well, preheat the oven to 350 degrees, get your pan of peppers and stuff them with the meat and cauliflower rice mixture until they are overflowing.  Bake for about 15 minutes and experience Paleo perfection! 

*I recommend playing with the spices on the sloppy joe seasoning.  I do something different almost every time and it hasn't turned out bad yet!*

stuffedpepper.jpg


***Workout updates!!! This week I will be working out at Crossfit Lakewood on Monday at 7pm and going to Red Rocks to run on Wednesday at 1pm!!!  Everyone is welcome to come play!!!***

***June Park Wod!!!  June 26th 9am Washington Park! Come Run 5 Miles with Blake Crossfit Battle Ready Style!!!*** 

10:14 pm mdt          Comments


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