About Us

About Us

Tyler Hice

Tyler has always been an athlete as he played both soccer and hockey growing up. Tyler was introduced to CrossFit through a friend at work in 2010. As a captain on a local fire department, Tyler feels as though CrossFit prepares him for the unexpected challenges that he and his crew face each day at work. He enjoys the workouts, community, and results he has seen. He believes that a committed athlete and clean eating can produce any results. Outside of the gym, Tyler likes to be outdoors and spend time with his family.

Certifications:

CrossFit Level 1 trainer

CrossFit Movement & Mobility

EMT - Basic

Merissa Berdeaux

Merissa Berdeaux is a CrossFit level 1 trainer and a Sales Director with Mary Kay. As a kid, she competed in gymnastics and played volleyball. Merissa found CrossFit through her fiancé, Tyler. She enjoys CrossFit because of the constatn challenges and the positive changes it's caused in her life. Having past injuries from gymnastics, Merissa has seen how CrossFit significantly increases her work capacity and strength. When not CrossFitting, or working, Merissa enjoys traveling, cooking, and spending time with Tyler.

Certifications:

CrossFit Level 1 trainer

EMT - Basic