Available 24/7 for training...Contact us for information!!!
Click HERE to sign up for classes!!!
Daily Hours:
Mon-Fri- 5:15am Boot Camp and Crossfit WOD, 4:30pm Crossfit WOD, 5:30pm Crossfit WOD, 6:30pm Crossfit WOD
Mon-Fri - 7:30am-9:30am Open Gym
Saturday- 8am FREE Crossfit WOD, 9am Crossfit WOD
Please
click on the link above to check the Mind/Body online schedule for class times and availabilities!!!
***We have open gym in the morning and offer group classes throughout
the day so please stop in and workout!!! Come by yourself, bring a friend or jump in with an existing group...a trainer
is always present. Crossfit 101 will be offered on the hour and will be scheduled by a trainer.***
