Here are the Goals and Achievements of our members:
Anne - 2/17/09Career:
6 and 12 Month GOAL is to keep working part time and to volunteer with friends on her time off.
Health: 6 month GOAL is to establish a positive eating inventory
with better quality and types of food. 12 month GOAL is to eat more local foods and learn to store them by freezing
and canning(Salsa anyone???)
Personal:
6 month GOAL is to use more free time on favorite hobbies. 12 Month GOAL is to read at least 1 book a month in 2009.
Update (02/24/2010): Keep working part time. Maintain
zone diet with a few "fall off the wagons". Workout Crossfit 4/week; Taichi 1/week, walk/sauna 3/week. Keep reading
and use free time more productively.
Andy:2/22/09
Career: 6 month
- Continue doing my job to the best of my abilities every day. 12 month - Start taking continueing education classes.
Health: 6 month - Continue to increase strength and decrease body fat%. Deadlift 1
1/2 times body weight and complete 10 Pull-ups in a row. 12 month - Run 10k, 5 Muscle-ups ina row and complete
"Linda" as prescribed. Continue to train 3 days on 1 day off and improving on diet.
Personal: 6 Month - Start playing guitar again. 12 Month - Go fishing more than last
year and finish those overdue home improvements.
LYDIA - 2/26/09
Career:
6 and 12 month GOALS are to complete 27 years of service in the USAF Air National Guard and to continue to do her best at
her day job.
Health: 6 month GOAL is
to run a 5k and to go for a 25 mile bike ride. 12 month GOAL is to stick with Crossfit and to keep improving strength,
endurance and muscle tone.
Personal:
6 month GOAL is to say NO to American Idol and the Biggest Loser and take that time to read. 12 month GOAL is to escape
Greality and travel.
Eric - 4/6/09
Career/School: 6 month
GOAL is to finish the current school year with a good attitude. 12 month GOAL is to raise GPA to 3.0.
Health: 6 month GOAL is to get fit and lose some "poundage".
12 month GOAL is to compete in a local power-lifting competition.
Personal:
6 month GOAL is to become a life scout. 12 month GOAL is to get the car up and running and become an eagle scout.
David aka Gugg 5/11/09Career: 6 month GOAL is to get a 300 APFT score. 12 month GOAL
is to go to ranger school and pass in top performance.
Health:
6 month GOAL is to get under 200lbs. 12 month GOAL is to be 5% body fat.
Personal: 6 month GOAL is to become a top athlete. 12 month GOAL is to commission as an
officer.
Dr J - 5/18/09
Health:
6 month GOAL is to not give myself a heart attack working out and bring my weight to 175lbs. 12 month GOAL is to see
improvements with strength, agility, flexibility, endurance and stamina...which should equal better sleep!
Career: 6 month GOAL and 12 month GOAL is to spend as much time as
possible with my daughter and son. Also to continue working part time and maintain healthy working relationships.
Personal: 6 month GOAL is to shake off that "old"
feeling by improving my golf game and biking/hiking more. 12 month GOAL is to improve my skiing and make new Crossfit
friends.
Lisa - 5/19/09
Career:
6 month GOAL is to continue teaching aqua fitness & obtain my aqua fitness certification. 12 month GOAL is to continue
finding ways to keep aqua classes new and fun.
Health:
6 month GOAL is to get better at the Crossfit lifts. 12 month GOAL is to run a 10k (6 mos.) and a 1/2 marathon (12 mos.).
Personal: 6 month GOAL is to spend time with the family. 12
month (lifelong) GOAL is to be a positive influence by living healthy.
Scott - 6/24/09
Career:
6 month GOAL is to build a broader customer base and to have a steadier income. 12 month GOAL is to manage my business
so I can employ my sons to do most of the physical labor.
Health:
6 month GOAL is to keep my back strong and healthy. 12 month GOAL is to be more efficient at pull-ups and to quit chewing
tobacco.
Personal: 6 month GOAL is to spend more
time with my children and wife. 12 month GOAL is to have more time to run.
Chris - 5/20/09
Career:
6 month GOAL is to max the Army PT test and get an Excellent rating at the leadership development assessment course.
12 month GOAL is to become a Civil Affairs officer in the Army.
Health:
6 month GOAl is to max the Army PT test. 12 month GOAL is to finish "Murph" under 35 minutes.
Personal: 6 month GOAL is to better my diet and improve my overall
fitness. 12 month GOAL is to become a "Badass"...
Brandy - 6/21/09
Career: 6 month goal is to explore/implement innovative methods
to help children reach their academic potential/goals, her 12 month goal is to work to find a place
to utilize my masters degree in gifted and talent education
Health: 6
month goal is to increase endurance and muscle tone, her 12 month goal is to be able to run 1 mile in
under 8 minutes
Personal: 6 month
goal is to finish landscaping my front and back yard, 12 month goal is to continue to work to be debt-free
Tina -6/21/09
Career:
6 month goal is to get a teaching job, her 12 month goal is to be in a secure,healthy, and happy job
Health: 6 month goal is to be at a healthy weight, her 12 month goal is to maintain a healthy weight
and lifestyle
Personal: 6 month goal is to have a well-rounded family,personal
and healthy life, her 12 month goal is more financially secure and to be able to buy a home and send my son to college.
Chad - 8/1/09
Career:
6 month GOAL is to become assistant manager at King Soopers. 12 month GOAL is to get promote to manager of the meat
dept.
Health: 6 month GOAL is to lose another
10-15lbs. 12 month GOAL is to do most of the WOD's as perscribed.
Personal:
6 month GOAL is to buy a new truck. 12 month GOAL is to move to Ft. Collins.
***Current
results from Crossfit is a 25lb weight loss and signifigant strength gains!!!***
Ty Gentry - 8/1/09
At
27 years old I was getting a beer gut, could barely touch my toes and my knees hurt. I have always been pretty fit,
so when I realized where my fitness level was heading I knew I had to do something about it. Working out on my own wasn't
working like I'd hoped. Since I have joined Battle Ready I have lost 18lbs and feel like I did in college! My
energy levels are high, and I just plain out feel better. It was hard waking up at 4:45am at first, but once I saw results,
it was easy. I truely am a testiment to how Crossfit works, and I try to get anyone who talks about working out to join
us!
Career: 6 month GOAL
is to end the year with a bang! Keep personal relationships with my clients, see their needs and keep them happy.
12 month GOAL is to show leadership with co-workers, keep a cool head on my shoulders and a smile on my face.
Health: 6 month GOAL is to keep Crossfit in the daily
routine. Get better at eating what Amos tells me to, and keep improving on my WOD times. 12 month GOAL is to eat
healthy foods, maintain a workout plan to stay at my highest levels.
Personal: 6 month GOAL is to have fun the rest of the Summer. Go into winter
strong and healthy. 12 month GOAL is to be a good husband and father. Keep working out and stay healthy.
Oscar - 02/25/2010
Career: Learn more tricks, apply for search
and rescue dogs team and be less grouchy (happens to anyone).
Health: Chasing tennis balls and sticks for unforeseeable
future.
Personal: Spend as much time outdoors (love the trails) as my master's time allows.
Yuri - 2/15/09