Lisa Hergenreter


Certifications: Crossfit trainer L1, Crossfit kids, Essentrics L1, MELT Method, Certified Sports Trainer (ASFA), Aqua Aerobics instructor (AFPAI), Holistic Wellness Practitioner (graduate of Southwest Institute of Healing Arts), *Personal Trainer/group fitness instructor/nutrition coach at the Greeley Family FunPlex

BIO: I have had a passion for health, fitness and nutrition for as long as I can remember! I’m pretty sure I’ve tried all diet plans, most fitness programs, all of which were short term or lasted until the next fitness/diet trend came along! Then in July of 2008, my husband talked me into trying Crossfit for the first time. He had been doing CF for 5 months, but I was too intimidated to try. I was instantly hooked that first day! It soon became not only my favorite way to get fit, but also as a mother of 4 became a way to manage stress, make friends, then ultimately became my business/career. My love for Crossfit and specifically Battle Ready grows stronger everyday, I have been so blessed to have met some of the most incredible people through Crossfit who have become more like family than just lifelong friends! Crossfit still amazes me everyday to see the positive impact it has on people’s lives beyond the awesome physical fitness results, but to see how it can empower a person’s confidence & change how they see fitness and LOVE fitness is priceless!  I feel humbled and blessed to be a part of something  that has a way of changing lives for the better! At Battle Ready we welcome all ages, all fitness abilities & value everyone’s CF goals! I love this gym and all who have come through those doors and can’t imagine how different my life would be today had I not finally got talked into that first WOD!

Ashley Frias

Certifications: CF Level 1, CF Kids

BIO: Mica Becker! Would not leave me alone for about 6 months, he would constantly hound me about joining CrossFit. I kept telling him I already go to WOW and I’m pretty much the fittest woman on earth… Finally I agreed and talked my Husband Adam into “trying it out” with me. For about 2 weeks he would not let us pick up any weight! All we used was a PVC pipe. Let me tell you, I have NEVER felt that kind of sore in my life! I have Mica and his wife Bonnie to thank for always expecting the best out of me. And never let me pick up weight without good form.  To this day I stick with “Quality over Quantity”. I would not be the coach I am today if it weren’t for Mica threatening me to join CrossFit. we've been in the cult since 2011 the year I popped my daughter Milli out. I got my CFL1 Certification in 2014 and my CFKids Certification in 2015. I am probably the smallest adult at the gym but the loudest. I love to have fun and the CrossFit community is where I can be myself. My daughter will grow up around the Battle-ready family and I wouldn't have it any other way! I am very competitive and play Basketball, softball, and volleyball. CrossFit has made me the athlete I am today and the strongest I’ve ever been!

Brandy Green

Certifications: CF Level 1, CF Gymnastics, BA Elementary Ed./History, MA Gifted/Talented Ed.

BIO: I found CrossFit when I needed a way to get my body back in shape. After playing sports most of my life, I took a break. I found myself craving a way to be fit, be part of a community, and get my competitive fix. CrossFit was and still is the answer. I enjoy coaching and participating in CrossFit, and my day job- being a third grade teacher. Lifting heavy, running, and outside adventures are the best! Unicorns, glitter, and goats(mostly baby ones) also make my heart happy!

Shelley Peterson

Certifications:CF Level-1, CrossFit Gymnastics, Powerlifting, BS Business Management

BIO: I started CrossFit out of curiosity. I had heard of it before but didn’t know exactly what it was about. After day 1, I was hooked. Over the years I’ve had the privilege to be a part of 7 different gyms across the country. One of the most rewarding experiences of Crossfit is seeing your athletes succeed and grow. I like to lift heavy and eat good food.

Arj Ramani

Crossfit Level 1 Cert

Justin Hill



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Sarah Aguilera

Crossfit Level 1 Cert

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Jordon Taylor

Crossfit Level 1 Cert

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