Certifications: Crossfit trainer L1, Crossfit kids, Essentrics L1, MELT Method, Certified Sports Trainer (ASFA), Aqua Aerobics instructor (AFPAI), Holistic Wellness Practitioner (graduate of Southwest Institute of Healing Arts), *Personal Trainer/group fitness instructor/nutrition coach at the Greeley Family FunPlex
BIO: I have had a passion for health, fitness and nutrition for as long as I can remember! I’m pretty sure I’ve tried all diet plans, most fitness programs, all of which were short term or lasted until the next fitness/diet trend came along! Then in July of 2008, my husband talked me into trying Crossfit for the first time. He had been doing CF for 5 months, but I was too intimidated to try. I was instantly hooked that first day! It soon became not only my favorite way to get fit, but also as a mother of 4 became a way to manage stress, make friends, then ultimately became my business/career. My love for Crossfit and specifically Battle Ready grows stronger everyday, I have been so blessed to have met some of the most incredible people through Crossfit who have become more like family than just lifelong friends! Crossfit still amazes me everyday to see the positive impact it has on people’s lives beyond the awesome physical fitness results, but to see how it can empower a person’s confidence & change how they see fitness and LOVE fitness is priceless! I feel humbled and blessed to be a part of something that has a way of changing lives for the better! At Battle Ready we welcome all ages, all fitness abilities & value everyone’s CF goals! I love this gym and all who have come through those doors and can’t imagine how different my life would be today had I not finally got talked into that first WOD!