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MONDAY - FRIDAY

MORNING CLASSES

5:00 AM

8:00 AM (M/W/F ONLY)

 

EVENING CLASSES

5:00 PM

6:30 PM

SATURDAY'S ARE FREE!!
at 8am & 9am

 

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Other Classes Offered!

AGELESS MOVEMENT!
Monday/Wednesday
9am-9:50am
*Beginner friendly-great for seniors & those with limited mobility!
*Combines strength, conditioning & mobility followed by 20min. of yoga &stretching

Class

Schedule 

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