Welcome to CrossFit Battle Ready. This is where elite
fitness and extraordinary people meet. We are located at 3091 W 29th St in Greeley, CO. First workout is FREE!!!
Contact Amos or Blake!!!
FREE FRIEND FRIDAY!!! Bring in your friends and
family any time on Friday's...it's FREE!!!
***Back to school special!!! Crossfit On-ramp and 3 month membership
now 25% off!!! Total cost at sign-up is $300***
***September Firefighter special!!! For the month of September Firefighters
will get a 40% discount on Crossfit On-ramp and Monthly membership dues for as long as membership is kept current!!! Total
due at sign-up is $120 and membership is $60/month after!!!***
***Fight Gone Bad V is Saturday, September 25th!!! Sign-up, join
our team and lets get the donating started!!! Ask Blake or Amos for details...***
***The Fall Fitness Challenge starts Monday October 4th!!! Sign-up in
the Gym!!! Contact Amos for details***
***2nd
Annual Battle Ready/Local 888 Power Hour!!! Friday October 1st!!! Check the page on this web-site for more information***
How we Train:
"CrossFit
delivers a fitness that is, by design, broad, general and inclusive. Our specialty is not specializing. Combat,
survival, many sports and life reward this kind of fitness and, on average, punish the specialist."
"Eat Meats and vegetables, nuts and seeds, some fruit, little starch and no
sugar. Keep intake to levels that support exercise but not body fat. Practice and train major lifts: Deadlift,
clean, squat, presses, C & J and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb,
push-ups, sit-ups, handstands, pirouettes, flips, splits and holds. Bike, run, swim, row, etc, hard and fast.
Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine
is the enemy. Keep workouts short and intense. Regularly learn and play new sports."
-Thank You CrossFit!!!
Got MOTIVATION??? Watch the video!!! New each Week!!!
